Tuesday 12 December 2017

The end of 2017and still have not posted.
I managed a month of Systema and back to Judo saturday mornings.
Great to be training again but very wary of the knee. Will do some Aikido next year but will certainly miss Aikikai as it is my preferred style. Rolling backwards and forward as an escape is an artistic skill. Once , when heavy armour was worn, it was probably the only way warriors, Oopps Samurais, managed to get back up after they were knocked down.

Managing to teach Magic Movements again but will venture into different programs and activity in the new year.......perhaps a little alternative